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Session Overview:
There is a little known, but BIG difference between losing weight and losing actual unwanted fat mass. Your body runs very specific programs to determine how much fat you’re getting rid of and how much fat you’re storing. I’m going train you on what some of these specific systems are, and how to maximize your ability to burn fat at its highest potential!
After a diagnosis of a life debilitating disease that followed with depression and weight gain, Shawn wasn’t convinced.
In this interview he shares some of the most well articulated nutritional and biochemical understanding, how we can lose weight. He gives us pearls of wisdom he has cultivated about healing and how the mind-body work together to make health happen.
What You'll Learn In this Session:
- What organs are responsible for regulating fat loss.
- How your main fat loss organs get damaged through day-to-day life (and what to do about it!).
- A powerful training technique to help you burn more fat for up to 72 hours after your workout.
- What group of foods are CRITICAL to your unique body type to help you burn maximum fat.
