Seane brings her common-sense approach to living a healthier, happier life through her detox yoga flow process and provides critical information about how to make well-informed and conscientious choices for your weight loss goals, the health of your body as well as the sustainability of the planet. She teaches us how we can integrate this ancient practice regularly, so we affect the magnetic core of our energy systems and change our relationship with literally everything including what is at the root to our weight.