Session Overview:

In this interview Renee shares how to “come home to your body” by cultivating presence and embracing all of who you are, through walking a path of wholeness.

It’s very simple path to walk, though not necessarily easy: Food, Body, Being, and Nature all must be in balance to transform the ordinary into the extra-ordinary – indeed, to reclaim your natural state of radiant well-being. And when we truly walk the path of wholeness, we move into alignment with our deeper purpose and what is sacred.

What You'll Learn In this Session:

  • Coming home to our body, what this means with weight loss and weight management.
  • Learn about how the body is sacred and why this matters to your well-being.
  • How to incorporate practices like yoga and meditation into your life.
  • Learn how to end the war on your weight, once and for all.

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